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Feelings are natural and often complex, and it's not uncommon for people to have mixed emotions about certain situations, including their partner's drinking habits. It's essential to recognize that your feelings are valid, but it's also important to explore why you feel upset when your girlfriend drinks.

Here are a few questions to consider and reflect upon:

  1. Reasons for Upset: Try to understand the specific reasons why her drinking upsets you. Is it related to a past experience, concerns about her well-being, worries about her behavior when she drinks, or is it more about personal values and beliefs about alcohol?

  2. Communication: Have you talked to your girlfriend about how you feel? Open and honest communication is vital in any relationship. Sharing your feelings in a non-judgmental way can help both of you understand each other better.

  3. Respect and Boundaries: It's essential to respect each other's individual choices and boundaries. While you can express your feelings, it's essential not to try to control or change your partner's behavior. Everyone has the right to make their own decisions, but it's essential that those decisions are respectful of the relationship and each other's well-being.

  4. Impact on the Relationship: Assess whether her drinking habits are genuinely affecting your relationship negatively. If her drinking is causing significant problems or you believe it may lead to potential harm, it might be worth addressing this concern together.

  5. Seek Support: If your feelings of upset are causing distress and you're finding it difficult to cope, consider seeking support from friends, family, or even a therapist. Talking to someone can help you gain perspective and work through your emotions in a healthy way.

Remember, it's normal for people to have different views and experiences with alcohol. What's essential is to communicate openly, support each other, and find a balance that works for both partners in the relationship. If the issue becomes overwhelming or problematic, professional counseling can be an option to explore together.

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