When a narcissist ends a relationship, stops contact, and forcefully pushes the other person out of their lives, it can be a particularly challenging and painful experience for the individual on the receiving end. Narcissists typically exhibit traits such as a lack of empathy, an inflated sense of self-importance, and a constant need for admiration and attention. Their behaviors during and after a breakup can be manipulative, hurtful, and emotionally damaging. Here are some common things that may happen in such situations:
Discarding and Devaluation: Narcissists tend to devalue and discard people once they no longer serve their needs or provide them with the desired level of admiration and attention. This can be incredibly hurtful for the person who was in the relationship, as they may feel used and discarded.
Gaslighting: Narcissists are known for gaslighting, a form of emotional manipulation where they deny or distort the truth to make the other person doubt their own perceptions and reality. This can lead to confusion, self-doubt, and a diminished sense of self-worth for the individual.
Hoovering: After ending the relationship and pushing the other person away, some narcissists may engage in hoovering, which means attempting to reel the person back into the relationship using various manipulative tactics. This can create a cycle of breaking up and getting back together, causing further emotional turmoil.
Projection of Blame: Instead of taking responsibility for their actions or the end of the relationship, narcissists may project blame onto the other person, making them feel guilty or responsible for the breakup.
Blocking and Ignoring: Narcissists might resort to blocking the other person on social media, avoiding contact, and ignoring any attempts at communication. This behavior can lead to feelings of rejection and isolation.
Seeking New Supply: Narcissists often look for new sources of admiration and attention after ending a relationship, which may make the other person feel replaced or unimportant.
Damage to Self-Esteem: Being pushed out of a relationship in a brutal manner can significantly impact the self-esteem and self-confidence of the individual. It may take time and support to heal from the emotional wounds caused by the narcissistic behavior.
If you find yourself dealing with the aftermath of a relationship with a narcissist, it's essential to prioritize self-care and seek support from friends, family, or a therapist. Understanding that the narcissist's behavior is a reflection of their own issues and not a reflection of your worth is crucial for healing and moving forward in a healthy way.