The term "narcissist" refers to someone who has a personality disorder called narcissistic personality disorder (NPD). People with NPD often have an exaggerated sense of self-importance, a constant need for admiration, and a lack of empathy for others. It is essential to understand that personality disorders are complex and not easily changed. However, it is possible for individuals with NPD to come to grips with reality and improve their behavior through therapy and self-awareness.
While a complete cure for NPD is not guaranteed, some individuals with NPD can make progress in addressing their maladaptive patterns and developing healthier ways of relating to others. The likelihood of change depends on several factors, including the individual's willingness to engage in therapy, the severity of the disorder, and their commitment to personal growth.
Some narcissists may never recognize or accept their behavior as problematic because their inflated self-image serves as a defense mechanism against feelings of inadequacy and vulnerability. However, others may experience life events or circumstances that challenge their perception of themselves, leading to introspection and, potentially, a desire to change.
Therapy, particularly approaches like cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT), can be helpful in addressing the underlying issues and teaching individuals healthier coping mechanisms and interpersonal skills. In therapy, they can gain insights into their behavior and its impact on others, learn empathy, and develop a more realistic self-image.
It is important to note that change takes time and effort, and not all individuals with NPD will be willing or able to engage in the necessary self-reflection and growth. Additionally, even if someone with NPD starts to make progress, it doesn't mean they will completely shed all narcissistic traits or behaviors.
If you are dealing with a person with narcissistic tendencies, remember that you cannot change them, but you can take care of yourself by setting boundaries and seeking support from friends, family, or professionals, like therapists or counselors, who can help you navigate these challenging relationships.