Yes, drinking 180 ml of alcohol every day can be a significant problem for one's health. Consuming alcohol in such quantities on a daily basis is considered heavy and excessive drinking, and it puts a person at a higher risk of developing various physical and mental health issues. Some of the potential health problems associated with excessive alcohol consumption include:
Liver damage: Regular heavy drinking can lead to liver diseases such as fatty liver, alcoholic hepatitis, and cirrhosis, which can be life-threatening.
Cardiovascular issues: Excessive alcohol intake can raise blood pressure, increase the risk of heart disease, and contribute to irregular heart rhythms.
Digestive problems: Alcohol irritates the digestive system and can lead to issues like gastritis, ulcers, and pancreatitis.
Weakened immune system: Chronic alcohol use weakens the immune system, making the body more susceptible to infections and illnesses.
Mental health issues: Heavy alcohol consumption is linked to anxiety, depression, and an increased risk of developing alcohol use disorder.
Cognitive impairment: Long-term alcohol abuse can lead to memory problems, cognitive deficits, and difficulties with decision-making and problem-solving.
Increased risk of accidents: Drinking excessively impairs coordination, judgment, and reaction times, leading to a higher risk of accidents and injuries.
Relationship and social problems: Alcohol abuse can strain personal relationships, lead to social isolation, and cause problems in the workplace.
It's important to note that individual tolerance to alcohol and its effects can vary, so what might be considered excessive for one person could be different for another. However, daily consumption of 180 ml of alcohol is generally considered a high amount and is likely to have detrimental effects on health over time.
If you or someone you know is consuming alcohol at this level and is experiencing negative consequences, it's essential to seek help and support. Consulting with a healthcare professional or an addiction specialist can be a critical step in addressing alcohol-related health issues and making positive changes towards a healthier lifestyle.