When a narcissist continues to watch their ex from afar, even if they have a new supply and seem happy, several underlying reasons could explain this behavior:
Ego and Validation: Narcissists crave attention, admiration, and validation from others. Keeping an eye on their ex-partner allows them to maintain a sense of control and superiority. They may derive satisfaction from knowing that their ex-partner still cares about them or is affected by their actions.
Backup Supply: While the narcissist may appear happy with their new supply, they might still view their ex as a potential backup source of attention and validation. By keeping tabs on their ex, they can ensure they have alternative sources of supply in case their current relationship falters or doesn't meet their needs.
Triangulation: Narcissists often use triangulation as a manipulation tactic. By observing their ex's life, they can create jealousy or insecurity in both their new supply and their ex. This can give the narcissist a sense of power and control over the emotions of both individuals.
Lack of Closure: Narcissists may struggle with feelings of rejection and abandonment, and they might not easily let go of their past relationships. Watching their ex from afar could be a way to maintain an emotional connection or seek closure they never received.
Fantasies and Memories: The narcissist might indulge in fantasies or memories of the past, especially if they idealize certain aspects of their previous relationship. This could provide them with a sense of nostalgia or emotional comfort.
Monitoring for Vulnerabilities: Narcissists may monitor their ex-partners for signs of weakness or vulnerability. If they perceive any emotional turmoil or difficulties in their ex's life, they might see it as an opportunity to exploit or reassert control.
Fear of Being Replaced: Even if the narcissist has a new supply, they may fear being replaced or forgotten by their ex-partner. This fear of being replaced can drive them to keep an eye on their ex's life and activities.
It's crucial to remember that the behavior of narcissists can be highly complex and driven by their disordered personality traits. These individuals often lack empathy and have a skewed perception of relationships. If you find yourself dealing with a narcissist or are the target of their ongoing attention, it's essential to set firm boundaries and prioritize your well-being. Limiting or cutting off contact with the narcissist may be necessary for your emotional health and recovery. Seeking support from friends, family, or a mental health professional can also be beneficial in navigating such situations.