Attempting to make someone, especially a narcissistic ex, obsessed with you is not a healthy or ethical approach. It can be manipulative, potentially harmful, and may lead to negative consequences for both parties involved.
Instead of trying to manipulate or control others, it's important to focus on your own well-being and personal growth. Here are some positive steps you can take:
No contact: Establishing no contact with your ex can be essential in healing and moving on. Minimize or eliminate all forms of communication and avoid engaging with them, as it can create emotional dependency and prolong the healing process.
Self-improvement: Concentrate on self-improvement and personal growth. Focus on your passions, hobbies, and career goals. Building a strong and fulfilling life for yourself will help you become more resilient and independent.
Seek support: Reach out to friends, family, or a therapist to talk about your feelings and experiences. Having a support system can be invaluable during difficult times.
Set boundaries: If you must have contact with your ex (e.g., due to shared responsibilities or children), establish clear boundaries to protect your emotional well-being.
Focus on healing: Healing from a breakup takes time. Allow yourself to grieve the loss of the relationship and work on rebuilding your life without obsessing over your ex.
Practice self-love: Cultivate self-compassion and self-love. Treat yourself with kindness and respect, and don't define your worth based on someone else's opinion or attention.
Let go of the past: Release any attachment to the idea of making your ex obsessed with you. Dwelling on such thoughts can prevent you from moving forward and finding healthier, more fulfilling relationships in the future.
Remember, healthy relationships are built on mutual respect, trust, and genuine care for each other. Instead of trying to manipulate your ex's feelings, focus on creating a positive and fulfilling life for yourself, surrounded by people who value and appreciate you for who you are.