If you ignore a narcissistic ex-partner, they may indeed attempt to engage in hoovering behavior if they can contact you. Hoovering is a term used to describe the tactics employed by narcissists to suck their former targets back into a relationship or to regain control over them. These tactics can include various manipulative strategies, such as:
Love-bombing: They might shower you with affection, compliments, and attention, hoping to lure you back into their life.
False remorse: They may pretend to be genuinely sorry for their past behavior and promise to change to keep you engaged.
Guilt-tripping: Narcissists can use guilt to make you feel responsible for their well-being or happiness, making it harder for you to maintain no contact.
Playing the victim: They might portray themselves as the victim, blaming you for the relationship's failure and eliciting sympathy.
Gaslighting: Narcissists may distort reality, making you doubt your perception of the past and the reasons you broke up.
Manipulative messages or gestures: They may send you gifts, nostalgic messages, or attempt to provoke an emotional response to get you to respond.
It's essential to recognize that engaging with a narcissistic ex in any way, even just responding to their attempts at contact, can rekindle the toxic dynamics of the past. If you're dealing with a narcissistic ex, maintaining strict no contact can be the best course of action for your emotional well-being and recovery.
Establishing and enforcing boundaries is crucial in dealing with a narcissist. Block their phone number, email address, and social media profiles, and inform your friends and family about the situation so they can support you in maintaining no contact. Additionally, consider seeking support from a therapist or support group experienced in dealing with narcissistic relationships to help you navigate this challenging process.