Blocking "flying monkeys" or individuals who have turned against you and are supporting the narcissist can be a valid and healthy decision, especially if their presence causes you distress or adds unnecessary drama to your life. Here are some suggestions on how to handle such situations:
Prioritize your well-being: Your emotional well-being should be a top priority. If interacting with these individuals negatively affects your mental health or perpetuates toxic dynamics, it's okay to create distance or cut them off.
Set boundaries: Establish clear boundaries with these people. Let them know what behavior is unacceptable, and communicate your need for respect and understanding. However, keep in mind that narcissists and their allies may not be receptive to boundaries, and it's essential to protect yourself accordingly.
Limit engagement with drama: Avoid engaging in drama or arguments with flying monkeys. Narcissists often thrive on creating conflicts and divisive situations, and participating in these dynamics may only give them more power over you.
Seek support from others: Surround yourself with supportive and understanding friends or family members who are not influenced by the narcissist. Having a strong support system can help you cope with the challenges posed by the flying monkeys.
Focus on your healing: Narcissistic relationships can leave emotional scars. Invest time and energy in healing yourself, possibly through therapy or self-help resources. Building emotional resilience can help you navigate through challenging situations more effectively.
Trust your instincts: If you feel that someone is trying to manipulate or hurt you, trust your instincts. You don't need to justify your feelings to others if you genuinely believe you are being mistreated.
Document instances of harassment: If the flying monkeys engage in harmful or harassing behavior, keep records of their actions, such as screenshots or messages. This documentation can be useful if legal action is necessary or if you need to involve authorities.
Seek professional help: Dealing with narcissistic dynamics can be complicated and emotionally draining. If you find it challenging to cope, consider seeking the guidance of a therapist or counselor who has experience in this area.
Remember that you cannot control the actions of others, but you can control your responses and choices. Focus on building a healthy and supportive environment for yourself and surround yourself with people who genuinely care about your well-being.