There could be several reasons why your parents might not realize or fully understand that you're going through puberty and experiencing mood swings. Here are some possible explanations:
Lack of Communication: Sometimes, parents and children might have difficulties communicating openly about sensitive topics like puberty and emotions. If you haven't expressed your feelings or experiences to your parents, they might not be aware of what you're going through.
Limited Awareness: Some parents may not be well-informed about the signs and symptoms of puberty or the emotional changes that can accompany it. They might not recognize the mood swings as being related to the normal process of growing up.
Busy or Stressed Parents: Parents might be preoccupied with their own lives, work, or personal challenges, which can make it difficult for them to be fully present and attuned to their children's emotional needs.
Differences in Perception: Sometimes, parents and children may have different perspectives on how they interpret emotions and behavior. What you perceive as mood swings might be seen differently by your parents.
Cultural or Generational Differences: Cultural norms and generational gaps can also influence how parents perceive and respond to their children's emotional changes.
Denial or Avoidance: Some parents might be uncomfortable with the idea of their child going through puberty and growing up, which could lead to denial or avoidance of the topic.
If you want your parents to understand what you're going through, consider trying the following steps:
Initiate a Conversation: Talk to your parents about how you're feeling and experiencing changes in your body and emotions. Be open and honest about what you're going through.
Provide Information: Share resources or articles about puberty and its common emotional aspects. This can help your parents gain a better understanding of what you're experiencing.
Be Patient: Remember that parents might need time to process the information and adjust to the idea that you're growing up. Be patient and give them space to respond.
Seek Support: If you feel that you can't talk to your parents about these issues, consider reaching out to another trusted adult, like a school counselor or a relative, who may be able to support you during this time.
Seek Professional Help: If your mood swings are causing significant distress or impairment, it might be helpful to speak with a mental health professional who can provide guidance and support.
Remember that every family dynamic is unique, and it's okay to seek help and support outside of your immediate family if needed.