No, mood swings are not experienced exclusively by women. Mood swings can occur in both men and women due to various factors. However, they may be more commonly associated with women because of hormonal fluctuations that occur during the menstrual cycle, pregnancy, and menopause, which can lead to changes in mood.
Mood swings can also be triggered by stress, lack of sleep, certain medications, substance abuse, underlying medical conditions, and even psychological factors like anxiety and depression. These factors can affect people of any gender.
It's essential to understand that mood swings are a normal part of human emotions and can be experienced by anyone, regardless of their gender. If someone is experiencing severe or persistent mood swings that significantly impact their daily life, it's crucial for them to seek support from a healthcare professional to identify and address the underlying cause.