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The laws regarding moving out at 16 vary depending on the country and state you live in. In many places, the legal age of majority (the age at which you are considered an adult and can make your own decisions) is 18. Before making any decisions about moving out, it's essential to be aware of the legal implications and seek professional advice.

If your mother's mood swings are causing you extreme anxiety, it's crucial to prioritize your well-being and seek support. Consider the following steps:

  1. Talk to a trusted adult: Reach out to a trusted family member, teacher, counselor, or another responsible adult to discuss your concerns. They may be able to provide guidance and support.

  2. Communicate with your mother: If possible, have an open and honest conversation with your mother about how her mood swings are affecting you. She may not be aware of the impact of her behavior on your well-being.

  3. Seek counseling or therapy: Speaking with a mental health professional can help you cope with anxiety and provide strategies for dealing with difficult family situations.

  4. Support from friends: Lean on your friends for emotional support. Sometimes talking to someone who understands can help alleviate stress.

  5. Know your rights: Familiarize yourself with the legal rights and resources available for young people in your area, especially if you are facing a challenging family situation.

  6. Contact child protective services: If you believe you are in an unsafe environment or facing neglect or abuse, you may want to contact child protective services or a similar agency to ensure your safety and well-being.

Moving out at 16 is a significant decision and comes with many challenges. It's essential to have a stable support system, a safe place to stay, and financial resources to take care of yourself. Speak with a counselor, therapist, or a legal professional in your area who can provide guidance based on your specific circumstances and local laws.

Remember, seeking help and support from responsible adults and professionals is essential for your well-being during difficult times. Don't hesitate to reach out to someone you trust.

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