Yes, experiencing a lack of a sense of self and engaging in intense daydreams of an idealized self can be indicative of certain psychological issues or concerns. Here are some potential psychological aspects to consider:
Depersonalization/Derealization Disorder: Feeling disconnected from oneself or the surrounding world, known as depersonalization and derealization, can be a symptom of a psychological condition called Depersonalization/Derealization Disorder. People with this disorder may feel as though they are observing themselves from outside their bodies or that the world around them is unreal or distorted.
Identity issues: A weak or fragmented sense of self can be related to identity issues. This might involve struggling to establish a cohesive and stable self-concept, which can lead to a feeling of emptiness or a search for an idealized version of oneself.
Dissociation: Engaging in intense daydreams of an ideal self might also be a form of dissociation. Dissociation is a psychological defense mechanism where an individual mentally escapes from their present reality to cope with stress, anxiety, or trauma. Daydreaming might be a way to avoid or alleviate emotional discomfort.
Maladaptive daydreaming: In some cases, daydreaming can become excessive and interfere with daily functioning, leading to what is known as maladaptive daydreaming. Maladaptive daydreaming involves extensive and vivid daydreams that can consume significant amounts of time and attention, impacting real-life relationships and responsibilities.
Low self-esteem and coping mechanisms: Daydreaming about an idealized self might be a coping mechanism to escape feelings of inadequacy or low self-esteem. Creating an idealized self in one's daydreams can provide temporary relief from negative emotions and the empty feeling.
It's important to recognize that while daydreaming is a common human experience, excessive and maladaptive daydreaming, along with a persistent lack of a sense of self, might suggest underlying psychological challenges. If these feelings and behaviors are causing distress or impairing your ability to function in daily life, it is recommended to seek support from a mental health professional. A licensed therapist or psychologist can help you explore these issues, identify any potential psychological conditions, and work with you to develop healthier coping strategies and a more integrated sense of self.