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Borderline Personality Disorder (BPD) is a complex mental health condition characterized by unstable moods, relationships, and self-image. People with BPD often experience intense and fluctuating emotions, which may lead to mood swings, impulsivity, and difficulty regulating their emotions.

However, the experience of BPD can vary widely among individuals. It's possible for someone with BPD to have periods of relative stability where they feel "normal" and experience fewer mood swings. These periods are often referred to as remission or periods of lower symptom severity.

Several factors can influence the fluctuations in BPD symptoms, including stress levels, lifestyle, support systems, and access to treatment or therapy. Some individuals may experience longer periods of stability, while others may have more frequent mood swings. It's essential to recognize that everyone's journey with BPD is unique.

If you are concerned about your mental health or have questions about your BPD diagnosis, it's crucial to reach out to a qualified mental health professional. They can provide personalized insights, guidance, and support tailored to your specific situation.

Remember that seeking help and adhering to a treatment plan, including therapy and/or medication if recommended, can significantly improve the management of BPD symptoms and enhance overall well-being.

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