It's not necessarily "wrong" to have a rich imagination or enjoy spending time in a fantasy world as a form of escapism or entertainment. Many people enjoy engaging with fictional stories, books, movies, video games, or other forms of creative expression as a way to relax, de-stress, or explore their creativity.
Fantasy worlds can offer a sense of adventure, excitement, and a break from the challenges and responsibilities of the real world. As long as this engagement with fantasy remains balanced and doesn't interfere with essential aspects of your life, such as work, relationships, and daily responsibilities, it can be a harmless and enjoyable way to unwind.
However, it becomes problematic when living in a fantasy world significantly impacts your ability to function in real life or causes you to neglect important responsibilities and relationships. If you find yourself constantly avoiding real-life challenges or withdrawing from real-world interactions because you prefer the fantasy world, it may be a sign that you're using it as an unhealthy coping mechanism.
It's essential to maintain a balance between enjoying the fantasy world and actively participating in your real life. If you feel that your preference for the fantasy world is becoming a concern or negatively affecting your well-being, it might be helpful to talk to a mental health professional. They can assist you in understanding the underlying reasons for this preference and help you develop healthy coping strategies to navigate both fantasy and reality in a balanced way.