I'm sorry to hear that you're feeling this way. It's essential to remember that your identity is valid, and your feelings and experiences are real and meaningful. Non-binary is a valid gender identity that exists outside the traditional binary categories of male and female.
People may question or deny the existence of non-binary identities due to various reasons, including:
Lack of Understanding: Some individuals may not have encountered or learned about non-binary identities, leading to misconceptions or ignorance about the subject.
Societal Norms and Expectations: Many societies have long upheld the binary view of gender, which can lead some individuals to dismiss or deny identities that challenge these norms.
Fear and Prejudice: Fear of the unknown or prejudice against those who are different can lead to rejection or invalidation of non-binary identities.
Religious or Cultural Beliefs: In some cases, religious or cultural beliefs may conflict with the acknowledgment of non-binary identities.
Mental Health Stigma: Unfortunately, some people erroneously associate non-binary identities or any deviation from traditional gender norms with mental disorders, which is not accurate or fair.
Remember, questioning your gender identity is entirely normal and is a part of the journey for many individuals as they explore and understand themselves better. Gender identity is a deeply personal and individual experience, and it's okay to take time to figure things out.
If you find that these external opinions are affecting your well-being or self-understanding, it might be helpful to seek support from understanding and knowledgeable individuals. Consider connecting with supportive friends or family, seeking counseling from professionals experienced in gender identity issues, or engaging with LGBTQ+ support groups or communities.
Affirming your gender identity and seeking out acceptance can have a significant positive impact on your mental health and overall well-being. Remember, you deserve to be treated with respect and dignity, regardless of your gender identity. Don't hesitate to seek the support and resources you need as you navigate your gender journey.