If you are concerned about your mental health, I strongly encourage you to prioritize your well-being and seek support from friends, family, or mental health professionals. Talking to someone you trust or a mental health expert can provide valuable assistance during challenging times.
Remember, you don't have to face difficulties alone, and there are resources and people available to help you. Take care of yourself, and if you need further assistance, don't hesitate to reach out to the appropriate support networks.