No, staring into a mirror for 10 minutes is highly unlikely to make you insane. While prolonged staring at oneself in the mirror might feel uncomfortable or provoke anxiety for some individuals, it does not cause insanity or any severe mental health issues.
The belief that looking into a mirror for an extended period could cause insanity is a myth and is not supported by scientific evidence. Insanity is not a condition that can be induced by external stimuli like staring at a mirror.
However, some people may experience a phenomenon called the "Troxler effect" or "staring effect" when looking at their own reflection for an extended time. This optical illusion can cause the surrounding facial features to appear distorted or change, which can be startling or unsettling for some individuals. It's a normal visual phenomenon and not an indication of mental illness.
If you find that looking into the mirror for a prolonged period causes you discomfort or anxiety, it's best to avoid doing so. If you have concerns about your mental health or experience any distressing symptoms, it's essential to consult a mental health professional for proper evaluation and support. They can help you understand and address any underlying issues you may be facing.