It is important to approach situations like this with caution and avoid making assumptions solely based on perceived signs. Every individual is different, and trying to interpret the feelings of someone with Borderline Personality Disorder (BPD) can be complex and challenging.
That being said, here are some general signs that your BPD ex might be missing you:
Frequent contact or attempts to reconnect: They may reach out to you through messages, calls, or social media more frequently than before.
Idealization: They might talk about the positive aspects of your past relationship and reminisce about the good times you shared.
Emotional intensity: BPD individuals often experience emotions intensely. If they are missing you, they might display strong emotional reactions, whether positive or negative.
Attempts to provoke a reaction: They might try to provoke you emotionally to get a response, which can be a way of seeking attention or reassurance.
Ambivalence: BPD individuals often struggle with ambivalent feelings, which means they may swing between missing you and pushing you away.
Seeking validation: They might seek validation and reassurance from you, wanting you to acknowledge their feelings or the importance of the past relationship.
Social media activity: They might interact with your social media posts or post content that could indirectly be about missing you.
It's essential to remember that even if you notice some of these signs, it doesn't necessarily mean they want to reconcile or get back together. BPD is a complex disorder, and individuals may experience intense and shifting emotions. Engaging in a relationship with someone with BPD can be challenging and emotionally taxing.
If you are considering reconnecting with your ex or are concerned about their mental health, it's crucial to approach the situation thoughtfully. Encourage them to seek professional help from a qualified mental health professional who can provide appropriate support and treatment for BPD. If you're struggling with the aftermath of the breakup, consider seeking support for yourself as well, through friends, family, or a therapist who can help you navigate your emotions and move forward in a healthy way.