Addiction to alcohol is a complex and individualized issue, and there is no one-size-fits-all answer to this question.
It's essential to understand that alcohol addiction, also known as alcohol use disorder (AUD), is a chronic condition that involves a strong compulsion to drink despite negative consequences. Quitting alcohol without attending Alcoholics Anonymous (AA) or any formal treatment program can be possible for some people, but it depends on various factors, including the severity of the previous alcohol use, the person's support system, coping mechanisms, and overall mental and physical health.
Many people have successfully quit drinking and maintained sobriety without attending AA. There are various paths to recovery, and what works for one person may not work for another. Some individuals may find success through therapy, counseling, support groups other than AA, self-help strategies, lifestyle changes, or a combination of these approaches.
However, it's important to note that alcohol addiction is a relapsing disease, and for some individuals, the risk of relapse can be high. If someone who has a history of heavy drinking is considering drinking again, it's crucial to be mindful of the potential risks and seek professional help or support if there are any concerns about maintaining control over alcohol consumption.
If you or someone you know is struggling with alcohol addiction or concerns about drinking habits, seeking guidance from a qualified healthcare professional, addiction specialist, or counselor is strongly advised. They can provide personalized assessments, treatment options, and support based on the individual's specific situation and needs.