It's essential to recognize that the behavior you are describing is manipulative and emotionally abusive. Narcissists often engage in gaslighting, a tactic where they try to make the other person doubt their reality, memory, or sanity. By repeatedly calling you "crazy" and suggesting that you "need help," the narcissist is attempting to undermine your self-confidence and create a sense of dependence on them.
There are several reasons why a narcissist might engage in this harmful behavior:
Maintaining control: By making you question your sanity, the narcissist can exert control over you. They want you to rely on their version of reality, making it easier for them to manipulate and dominate you.
Avoiding responsibility: When you doubt your sanity, you may begin to question the validity of your perceptions and emotions. The narcissist can then avoid taking responsibility for their hurtful actions or dismiss your concerns by attributing them to your supposed "instability."
Projection: Narcissists often project their own flaws and insecurities onto others. By calling you "crazy" and suggesting you need help, they might be projecting their own issues onto you to avoid facing their own shortcomings.
Isolating you: Gaslighting can lead to a sense of isolation and vulnerability. The narcissist may want to create a situation where you feel like you cannot trust anyone but them, making it less likely for you to seek support or validation from others.
Boosting their ego: Narcissists derive satisfaction from feeling superior and in control. By manipulating your sense of reality, they can bolster their ego and sense of power over you.
If you are experiencing this kind of treatment, it's crucial to protect your well-being and seek support:
Educate yourself: Learn about gaslighting and emotional abuse so that you can recognize the tactics being used against you.
Reach out for support: Talk to friends, family, or a therapist who can provide validation, empathy, and understanding. Having a support network can help you maintain perspective and counter the gaslighting.
Set boundaries: Establish and enforce clear boundaries with the narcissist to protect yourself from further harm.
Consider professional help: If the situation becomes overwhelming, seek help from a mental health professional who can provide guidance and support in navigating this challenging situation.
Limit contact or go no-contact: Depending on the circumstances, you might consider reducing or cutting off contact with the narcissist to safeguard your mental and emotional well-being.
Remember that gaslighting and emotional abuse are serious issues that can have a profound impact on your mental health. Trust your instincts and prioritize your emotional well-being. Surround yourself with supportive and caring individuals who respect and value your experiences and feelings.