Mania is a distinct period of abnormally elevated, expansive, or irritable mood and increased energy or activity that lasts for at least one week (or less if hospitalization is required). Manic episodes are a key feature of bipolar disorder, and they can occur without the presence of delusions or hallucinations. Here are some symptoms of mania that do not include delusions or hallucinations:
Elevated Mood: An intense feeling of happiness, euphoria, or elation that is significantly beyond what is considered typical.
Increased Energy and Activity: Individuals may feel restless, have a surplus of energy, and engage in goal-directed activities at an accelerated pace.
Decreased Need for Sleep: People experiencing mania might find that they can go with little or no sleep for extended periods without feeling fatigued.
Racing Thoughts: Thoughts may come rapidly and might be difficult to control. This can lead to distractibility and difficulty concentrating.
Talkativeness: A marked increase in talking, often with rapid speech that may be difficult to interrupt.
Grandiosity: Individuals may have an inflated sense of self-importance or believe they possess special abilities, talents, or connections.
Risky Behavior: Engaging in activities that have a high potential for painful consequences, such as excessive spending, reckless driving, or risky sexual behavior.
Impulsivity: Acting on urges and desires without considering potential negative outcomes.
Irritability: Some individuals may experience irritability and anger during a manic episode, rather than the euphoria usually associated with mania.
It's crucial to note that the symptoms of mania should significantly impair the person's ability to function socially, occupationally, or in other important areas of life. If you or someone you know is experiencing symptoms of mania or any mental health concerns, seeking professional help from a healthcare provider or mental health specialist is essential for proper evaluation and treatment.