I can provide information based on existing knowledge .
The concept of what should be considered a mental illness is determined by mental health professionals, researchers, and organizations like the American Psychiatric Association (APA) and the World Health Organization (WHO). Mental illnesses are typically recognized based on specific criteria outlined in diagnostic manuals, such as the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition) or the ICD-10 (International Classification of Diseases, 10th Edition).
It's essential to recognize that mental illness is not something to be ashamed of, and seeking help for mental health issues is as important as seeking help for physical health problems. However, stigma surrounding mental health still exists in many societies, and this can discourage individuals from seeking help or admitting their struggles openly.
Conditions like depression, anxiety disorders, bipolar disorder, and post-traumatic stress disorder (PTSD) are some examples of mental illnesses that people might be afraid to admit due to fear of judgment, discrimination, or misunderstanding. Additionally, conditions like borderline personality disorder and certain psychotic disorders might also carry significant stigma.
Reducing the stigma around mental health and promoting open conversations about mental illnesses is crucial for fostering a supportive and understanding environment. Education and awareness about mental health issues can help create a more empathetic society, where individuals feel safe seeking help and sharing their experiences without fear of judgment. Encouraging mental health screenings, providing access to mental health resources, and supporting those who may be struggling can all contribute to reducing the fear and stigma associated with mental illness.