If you have been regularly consuming an entire bottle of gin multiple times per week, it's important to understand that quitting alcohol cold turkey can be risky, especially if you have been drinking heavily for an extended period. Suddenly stopping alcohol consumption can lead to withdrawal symptoms that may vary in severity from person to person.
Some individuals may not experience severe withdrawal symptoms after just a few days of abstaining from alcohol, but this does not mean that quitting cold turkey is safe for everyone. Withdrawal symptoms can range from mild discomfort to life-threatening conditions such as delirium tremens (DTs), seizures, and severe dehydration.
Since you mention that you experience sulkiness when resisting the urge to drink, it's possible that you may be experiencing some mild withdrawal symptoms even after a few days of not drinking. These symptoms could potentially worsen if you suddenly quit completely.
If you want to quit drinking, it's important to seek professional medical advice and support. A healthcare provider can assess your situation, provide personalized guidance, and potentially offer medications or other interventions to make the withdrawal process safer and more manageable. They can also assist you in finding support groups or counseling services to address the emotional and psychological aspects of quitting alcohol.
It's essential to be honest with your healthcare provider about your alcohol consumption and any concerns you have about withdrawal. They can tailor a treatment plan to your specific needs and help you manage any potential risks associated with quitting.
Remember, quitting alcohol can be challenging, but with the right support and guidance, it is possible to achieve a healthier lifestyle.