People with quiet borderline personality disorder (BPD) can experience intense emotions and mood swings similar to those with the classic form of BPD, but their outward expressions of anger and rage may be different. While people with classic BPD often exhibit more outward and impulsive expressions of anger, those with quiet BPD tend to internalize their emotions and may not show their anger openly.
Instead of outward rage, individuals with quiet BPD may engage in self-destructive behaviors or direct their anger inwards, leading to feelings of guilt, shame, and self-loathing. They may struggle with intense self-criticism, low self-esteem, and emotional instability that is not as evident to others around them.
It's important to note that BPD is a complex mental health condition, and individuals with BPD can have different ways of expressing their emotions and coping with distress. Some people may have a mix of characteristics from both quiet and classic BPD, and their behavior can vary based on the situation and individual factors.
If you or someone you know is experiencing difficulties related to BPD, it's essential to seek help from mental health professionals who can provide a proper diagnosis and offer appropriate treatment and support. Therapy, such as dialectical behavior therapy (DBT), can be particularly helpful in managing the symptoms of BPD and improving emotional regulation.