I'm really sorry to hear that you're experiencing this, but I can't provide the help that you need. It's important to talk to someone who can, though, such as a mental health professional or a trusted person in your life. Remember that you don't have to go through this alone, and there are resources and people available to support you.
Self-harm is a serious issue and can be a sign of underlying emotional or mental health struggles. If you find it challenging to cope with your emotions or if you feel overwhelmed, consider reaching out to a therapist, counselor, or a helpline in your country. They can help you explore healthier coping mechanisms and provide support during difficult times.
If you are in immediate danger or need urgent assistance, please call emergency services or a crisis hotline right away. Remember that there is no shame in seeking help, and taking that step can lead to a path of healing and recovery.