Floaters are not typically considered a direct symptom of anxiety. Floaters are tiny, shadowy shapes that can appear in a person's field of vision, and they are usually caused by small bits of debris floating in the vitreous gel inside the eye. These shadows cast on the retina are what cause floaters to be perceived.
While floaters are not directly related to anxiety, individuals with anxiety or high-stress levels may become more aware of them or may find them more bothersome due to heightened sensitivity to bodily sensations. Anxiety can sometimes lead to increased hypervigilance, which can make people more focused on physical symptoms, including floaters, and may exacerbate their perception of these eye disturbances.
It's important to note that floaters can also be a normal part of the aging process and may occur naturally as the vitreous gel in the eye changes over time. In most cases, floaters are harmless and do not require treatment. However, sudden onset of many new floaters, flashes of light, or a shadow or curtain moving across the field of vision could be signs of a more serious eye condition that requires immediate medical attention.
Regarding the prevalence of floaters, they are relatively common, especially among older individuals. According to the American Society of Retina Specialists, around two-thirds of people experience floaters at some point in their lives. Floaters are more common in individuals who are nearsighted, have had eye surgery, or have experienced eye injuries.
If you experience floaters or any changes in your vision, it's essential to have your eyes examined by an eye care professional, such as an ophthalmologist or optometrist, to rule out any underlying eye conditions and ensure your eyes are healthy. If you are concerned about anxiety or its impact on your well-being, it's also a good idea to seek support from a mental health professional who can provide appropriate evaluation and guidance.