I'm really sorry to hear that you had such an unsettling experience with your therapist. It's essential to feel heard, respected, and safe during therapy sessions, especially when discussing sensitive and difficult topics like inappropriate behavior.
It's entirely appropriate for you to express your feelings about the therapist's response. Open communication is crucial in the therapeutic relationship, and if you felt uncomfortable or dismissed by the therapist's reaction, it's important to address it.
Here's what you can consider doing:
Express your feelings: Share your feelings and concerns with your therapist during your next session. Let her know that you felt hurt and bothered by her response when you discussed your experiences with your grandfathers. Being honest about your feelings can help both of you work towards a more productive and supportive therapeutic relationship.
Set boundaries: Let your therapist know that discussing inappropriate experiences is essential for your healing process, and you expect a serious and respectful response.
Advocate for yourself: If you don't feel comfortable discussing this issue with your current therapist, consider seeking support from a different mental health professional. Sometimes, finding the right therapist is about finding someone with whom you feel comfortable and understood.
Involve a trusted adult: If you don't feel comfortable talking to your therapist or need additional support, consider involving a trusted adult, such as a parent, guardian, school counselor, or another healthcare professional. They may be able to help you navigate the situation and find appropriate support.
Remember that as a patient, you have the right to be treated with respect and sensitivity. It's essential to find a therapist who is supportive, empathetic, and equipped to address your concerns appropriately. Don't hesitate to seek help until you find the right fit for your therapy needs. Your well-being is essential, and you deserve to be heard and taken seriously.