Objectivity and Perspective: Therapists are trained to be objective and impartial. When discussing past relationships or conflicts, they may aim to provide an alternative perspective to help you see the situation from different angles. By suggesting that your ex-friend is innocent, your therapist may want to challenge any biases or negative perceptions you may have about the person, encouraging you to consider the situation in a more balanced way.
Emotional Processing: Your therapist may be trying to help you process and come to terms with the end of the friendship. By suggesting that your ex-friend is innocent, they might be encouraging you to explore any feelings of anger, betrayal, or hurt that you may be holding onto. This can be a part of the therapeutic process to help you heal and move forward.
Encouraging Empathy: Therapists often aim to promote empathy and understanding in their clients. By suggesting that your ex-friend may be innocent, your therapist could be encouraging you to put yourself in their shoes and try to understand their perspective, even if you don't agree with their actions or decisions.
Challenging Negative Thoughts: If you have been harboring resentment or negative thoughts towards your ex-friend, your therapist may be challenging those thoughts to help you develop a more constructive and compassionate outlook. This can be essential in letting go of negative emotions and finding closure.
Boundary and Safety Concerns: In some situations, your therapist may not have the opportunity to meet or assess the person you are referring to due to ethical or safety reasons. It is common for therapists to focus on their client's well-being and therapeutic process rather than engaging with external individuals involved in their clients' lives.
Remember, the ultimate goal of therapy is to support your well-being and personal growth. If you feel confused or uncertain about your therapist's statement, it's essential to discuss your feelings and concerns openly with them during your therapy sessions. They should be able to provide clarification and context for their remarks to help you better understand their intentions. Open communication is vital in the therapeutic relationship, so don't hesitate to express your thoughts and seek clarification when needed.