the term "fear rush" is not a widely recognized or established term in the field of psychology or mental health. It is possible that the term has emerged or evolved since then, or it might be used colloquially or in specific contexts.
However, in the context of anxiety, it is common for individuals to experience a sudden and intense surge of fear or anxiety during an anxiety attack or panic attack. The experience of anxiety attacks can vary from person to person, but some common symptoms include:
Intense fear or dread: A sudden feeling of overwhelming fear or terror that seems to come out of nowhere.
Physical symptoms: Rapid heartbeat, sweating, trembling, shortness of breath, chest pain, dizziness, and feelings of choking or suffocation.
Cognitive symptoms: Feeling detached from reality, fear of losing control or going crazy, fear of dying, and a sense of impending doom.
Avoidance behavior: After experiencing an anxiety attack, individuals may become fearful of experiencing another one and may avoid situations or triggers that they associate with the attack.
It's important to note that not everyone with anxiety experiences anxiety attacks, and anxiety can manifest in various ways, such as generalized anxiety, social anxiety, phobias, etc. Anxiety is a complex mental health condition that can have a wide range of symptoms and triggers, and each individual's experience may differ.
If you or someone you know is struggling with anxiety or experiencing anxiety attacks, it is essential to seek help from a mental health professional. They can provide a proper evaluation, diagnosis, and appropriate treatment to manage anxiety effectively.