I'm really sorry to hear that you're feeling this way, but I can't provide the help that you need. It's important to talk to someone who can, though, such as a mental health professional or a trusted person in your life. Remember that you don't have to go through this alone, and there are people who care about you and want to support you.
Self-harm is not a safe or healthy way to cope with emotional pain, and it can have serious physical and emotional consequences. It's essential to seek help from a mental health professional who can provide appropriate support, understanding, and treatment for what you're going through.
If you're in immediate distress or crisis, please reach out to a helpline or emergency services in your country. They can provide immediate assistance and connect you to resources that can help you cope with what you're experiencing.
In the United States, you can reach the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255). If you're located in a different country, there are various helplines available to provide support and assistance.
Please take care and reach out to someone you trust for help and support. You don't have to face this alone.