No, you don't have to experience mental illness personally to believe in it or recognize its existence. Mental illness is a well-documented and widely studied field within the medical and psychological communities. Just like any other medical condition, mental illnesses are real and can affect people's thoughts, emotions, behaviors, and overall well-being.
Belief in mental illness is based on scientific research, clinical observations, and empirical evidence gathered over many years. Mental health professionals, researchers, and medical experts dedicate their careers to studying and understanding mental health conditions, their causes, and effective treatments.
Having empathy and understanding for those experiencing mental health challenges can come from education, awareness, and exposure to the experiences of others. It's important to approach mental health with compassion and respect, supporting those who are affected by mental illness and advocating for accessible and effective mental health care.