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I understand that such a scenario would be highly unusual and alarming for a person seeking therapy. If you find yourself in a situation like this, here's what you might consider doing:

  1. Prioritize your safety: If you feel threatened or unsafe, remove yourself from the situation immediately. Your safety and well-being should always be the top priority.

  2. Seek help from others: If you're in a clinic or a healthcare facility, find another staff member or someone you trust to notify them about the situation. They can assist you in ensuring that the therapist receives the appropriate help if needed.

  3. Communicate your feelings: If you feel comfortable doing so, express your concerns to the therapist. While they might not be able to provide immediate help due to their strange behavior, they should be aware of your feelings and how their actions are impacting you.

  4. Report the incident: After ensuring your safety and well-being, report the incident to the appropriate authorities or the therapist's supervisor. Unprofessional behavior by a therapist can be taken very seriously.

  5. Consider finding a new therapist: If this experience has left you feeling uncomfortable or unsafe with your current therapist, it may be best to seek support from another mental health professional who can offer a more appropriate and supportive environment.

Remember that therapy is meant to be a safe and healing space, and if you encounter anything that goes against that principle, it's essential to take appropriate steps to address it.

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