The question of whether you can see a therapist who is not licensed depends on your country's regulations and the specific laws governing mental health practice in your region.
In many countries, mental health professionals are required to obtain a license or certification to practice legally. Licensing ensures that practitioners meet certain standards of education, training, and ethical conduct. Typically, licensed mental health professionals include licensed psychologists, licensed clinical social workers, licensed professional counselors, and licensed marriage and family therapists, among others.
Seeing an unlicensed therapist could potentially be risky. Without proper licensure, there is no guarantee that the individual has received the appropriate training or meets the ethical standards necessary to provide effective and safe therapy. Additionally, if any issues or misconduct arise during treatment, you may not have the same recourse for recourse or protection that you would have with a licensed professional.
It's important to do your research and ensure that any mental health professional you seek treatment from is properly licensed and qualified to practice in your area. If you have concerns about a therapist's qualifications, you can check with your local licensing board or professional association to verify their credentials.
Remember that your mental health is essential, and seeking help from a licensed and experienced mental health professional is crucial for receiving appropriate and effective care.