It's essential to maintain a professional boundary in the therapist-client relationship, as it forms the foundation of effective therapy. If you notice any signs that your psychologist or psychotherapist might be obsessed with you in a non-professional way, it's essential to address the situation seriously and consider seeking support from a different mental health professional if necessary. Some potential signs to be aware of include:
Excessive personal disclosures: If your therapist shares an unusually high amount of personal information about themselves or seems preoccupied with sharing details of their personal life, it could be a sign of an inappropriate boundary violation.
Overstepping boundaries: A therapist should maintain clear boundaries with their clients, including appropriate physical and emotional distance. If your therapist consistently crosses these boundaries, it can be a red flag.
Excessive attention or communication outside sessions: If your therapist contacts you excessively outside of scheduled therapy sessions, whether through phone calls, texts, emails, or social media, it may be a sign of an unhealthy attachment.
Inappropriate gifts or gestures: Offering or accepting personal gifts or engaging in other inappropriate gestures can indicate a breach of professional boundaries.
Flattery or special treatment: If your therapist excessively praises or flatters you, it may indicate a personal attachment beyond the therapeutic relationship.
Jealousy or possessiveness: If your therapist exhibits signs of jealousy or possessiveness in response to you mentioning other relationships or seeking therapy with someone else, it's a significant concern.
Dual relationships: Engaging in multiple relationships with clients, such as providing therapy while also having a personal, social, or business relationship, is a severe ethical violation.
Sexual innuendos or advances: Any form of sexual behavior, comments, or advances from a therapist is entirely inappropriate and unethical.
Ignoring or dismissing boundaries: If you communicate your discomfort with a particular aspect of the therapeutic relationship, and your therapist disregards your feelings or continues the behavior, it's a significant concern.
If you experience any of these signs or feel uncomfortable with your therapist's behavior, it's crucial to take action:
Talk about your concerns: Consider discussing your feelings with your therapist openly and honestly. Sometimes, there may be a misunderstanding or misinterpretation that can be addressed through communication.
Consult with a supervisor or professional body: If you are not comfortable discussing the issue with your therapist or if the problem persists, reach out to your therapist's supervisor or the relevant professional licensing board to report the behavior.
Seek support elsewhere: If you feel that your therapist's behavior is affecting your well-being or the therapeutic process, consider finding a new therapist who can provide you with the appropriate support and maintain professional boundaries.
Remember that therapy is meant to be a safe and supportive space for your healing and growth, and your well-being should be the priority in the therapeutic relationship. If you feel uncomfortable or concerned about your therapist's behavior, trust your instincts and take appropriate action to protect yourself.