If your online best friend has expressed that she has two personalities and cannot control one of them, it may be a sign that she is experiencing some mental health challenges. This could potentially be indicative of a dissociative disorder or other mental health conditions that involve a disruption in a person's sense of identity or consciousness.
It's important not to dismiss or take such statements lightly, as they could be an indication that your friend is struggling and in need of support. If you are genuinely concerned about her well-being, here are some steps you could consider taking:
Encourage her to seek professional help: Suggest that she speak with a mental health professional who can properly assess her situation and provide appropriate guidance and treatment.
Offer support and understanding: Let her know that you care about her and are there to support her during difficult times.
Educate yourself: Learn more about dissociative disorders or other mental health conditions to gain a better understanding of what she might be experiencing.
Avoid trying to diagnose her: It's essential to avoid making assumptions or trying to diagnose her yourself. Only a qualified mental health professional can provide an accurate diagnosis.
Encourage open communication: Be open and non-judgmental, allowing her to share her feelings and experiences with you if she feels comfortable doing so.
Reach out to someone close to her: If you're worried about her immediate safety, consider reaching out to someone close to her, like a family member or another friend who might be able to provide support.
Prioritize your safety: If her behavior is causing you distress or you feel overwhelmed, don't hesitate to seek support from a trusted adult or mental health professional yourself.
Remember, as a friend, you can offer support and encouragement, but you are not responsible for diagnosing or treating her. Encourage her to seek professional help as mental health professionals are trained to provide the appropriate support and guidance for individuals facing mental health challenges.