Yes, it is possible for a person to have Borderline Personality Disorder (BPD) without engaging in self-harm behaviors. While self-harm, such as cutting or other forms of self-injury, is a symptom that some individuals with BPD may experience, it is not a necessary criterion for a diagnosis.
Borderline Personality Disorder is a complex and multifaceted mental health condition characterized by a pattern of unstable relationships, emotional dysregulation, impulsivity, and an unstable sense of self. Individuals with BPD may struggle with intense and unstable emotions, including anger, sadness, and anxiety, as well as a fear of abandonment.
The symptoms you mentioned are indeed associated with BPD and can significantly impact a person's life and relationships. These symptoms may vary in intensity and frequency from person to person. Some individuals may experience mood swings, anger outbursts, and other impulsive behaviors without engaging in self-harm.
It's important to remember that a mental health diagnosis is made based on a comprehensive assessment of a person's symptoms and behaviors. If you or someone you know is experiencing these symptoms and concerns about BPD or any other mental health condition, it's essential to seek professional help from a mental health provider for a proper evaluation and appropriate support or treatment. Early intervention and effective treatment can make a significant difference in managing BPD and improving overall well-being.