Yes, it is possible for men (and women) to think about their ex even if they are in a new relationship. Thoughts about past relationships can be quite common, especially if the previous relationship was significant and had a strong emotional impact. Here are some reasons why this might happen:
Emotional attachment: If a man had a deep emotional connection with his ex, it is natural for memories and thoughts about that person to resurface from time to time, even when he is in a new relationship.
Unresolved feelings: Sometimes, people may still have unresolved feelings for their ex, such as lingering love, regret, or even resentment. These feelings can keep thoughts of the ex alive in their mind.
Comparisons: When starting a new relationship, people may inadvertently compare their current partner to their ex. This can lead to thoughts about the past relationship and the qualities or experiences that were different from the present one.
Triggers: Certain events, places, or objects can act as triggers, reminding someone of their past relationship and bringing back memories of their ex.
Nostalgia: Nostalgia can play a role, especially if the past relationship was a positive or happy one. It's natural to think fondly about good times from the past.
Uncertainty about the new relationship: If the new relationship is still in its early stages or if there are challenges, doubts, or conflicts, the man may find himself thinking about his past relationship as he tries to navigate the complexities of his current one.
It is important to note that thinking about an ex doesn't necessarily mean the man is dissatisfied with his current partner or relationship. People's minds are complex, and thoughts about the past can be entirely normal without indicating a desire to go back to the ex. However, if these thoughts become intrusive or start to interfere with the current relationship, it may be helpful to communicate openly with the current partner or consider seeking professional support to address any underlying issues.