It may seem like life is easier for some people and more of a struggle for those with the INFJ personality type due to a combination of factors, including individual differences, societal expectations, and the specific challenges that INFJs may face.
Personality Differences: Each personality type has its strengths and weaknesses. INFJs are often empathetic, idealistic, and deeply attuned to the emotions of others. While these qualities can make them excellent listeners, counselors, and supporters, they may also lead to emotional exhaustion or difficulty setting boundaries.
Feeling Misunderstood: INFJs are relatively rare, comprising only about 1-2% of the population. As a result, they may feel misunderstood or out of place in a society that often values more common traits associated with extraversion and practicality.
High Sensitivity: INFJs tend to be highly sensitive to their environment and the emotions of others. This sensitivity can be both a gift and a challenge, as it can lead to emotional overwhelm in certain situations.
Idealism and Striving for Perfection: INFJs often have a strong sense of idealism and a desire to make a positive impact on the world. However, this drive for perfection and their high standards may cause them to feel frustrated or disappointed when they face setbacks or encounter the complexities of reality.
Self-Reflection and Overthinking: INFJs tend to be introspective and may spend a lot of time analyzing their thoughts and feelings. This self-reflection can lead to overthinking, which can be mentally taxing and increase feelings of stress or anxiety.
Emotional Intensity: INFJs may experience emotions deeply and intensely. While this emotional depth can enrich their lives, it may also make it more challenging to navigate certain situations.
Feeling Overwhelmed: Due to their compassionate nature, INFJs may take on the emotional burdens of others. This can lead to feelings of overwhelm or burnout, especially if they neglect their own well-being.
It's essential to remember that no personality type has an inherently easy or difficult life. Each type faces unique challenges, and everyone's life experiences are shaped by a combination of internal factors (personality, mindset, coping strategies) and external factors (socioeconomic status, support systems, life circumstances).
While it may seem like others have an easier time, it's essential to avoid comparing ourselves too much to others and instead focus on understanding and embracing our own strengths and challenges. For INFJs, seeking support from like-minded individuals, practicing self-care, setting healthy boundaries, and finding ways to channel their creativity and passion can help them navigate life's challenges more effectively.