Yes, it is relatively common for narcissists to disguise their verbal abuse as jokes or sarcasm. This behavior is known as "covert" or "passive-aggressive" abuse, where the abuser uses subtle and indirect means to demean, belittle, or manipulate their target.
By disguising their abusive comments as jokes, narcissists can deflect responsibility and avoid direct confrontation, making it harder for the victim to address the abuse. They may claim that the target is too sensitive or lacks a sense of humor, dismissing any concerns raised about their behavior.
This tactic allows the narcissist to maintain control over the victim while still asserting power and dominance. It can also be challenging for the victim to recognize the abuse since the comments are often cloaked in humor, leaving them unsure if they are overreacting or being too sensitive.
Over time, this kind of covert abuse can erode the victim's self-esteem, making them doubt their perceptions and feelings. It's essential for victims and those around them to recognize these patterns and offer support to address the abusive behavior.
If you or someone you know is experiencing this type of abuse, consider seeking help from a professional counselor or therapist who can provide guidance and support in dealing with narcissistic abuse and its effects. Remember, emotional abuse is harmful, regardless of how it is disguised, and seeking help is vital for healing and breaking free from the cycle of abuse.