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It's natural to feel uncomfortable or anxious about interacting with certain people, especially when they are unexpected guests. However, whether it is "bad" for you to leave the house and sit in your car depends on the context and the dynamics within your family.

Here are some factors to consider:

  1. Communication: If you have a good relationship with your parents, it's generally better to communicate your feelings and concerns with them. Expressing your discomfort and discussing possible solutions can lead to better understanding and compromise.

  2. Respect for your parents' home: Leaving your home abruptly might be seen as disrespectful by your parents or the guests. If possible, try to find a compromise that allows you to have some personal space while still being present in the house.

  3. Importance of the event: If the event is significant and your presence is expected or important, consider staying and trying to manage your discomfort. Sometimes, making an effort to socialize with people you'd rather not interact with can lead to positive outcomes.

  4. Personal boundaries: It's essential to prioritize your mental and emotional well-being. If you genuinely feel uncomfortable or anxious to the point where staying would be detrimental to your mental health, finding a quiet space to gather yourself is understandable.

  5. Future arrangements: Consider discussing with your parents in a calm and understanding manner about how you'd like to be informed about guests in advance. This way, you can have time to mentally prepare for such situations or find alternatives that suit everyone.

Ultimately, the decision to leave the house or stay depends on your specific circumstances and how you think it will affect your well-being and relationships. If you choose to leave, consider communicating your reasons with your parents afterward to avoid misunderstandings and future conflicts. If you feel like your discomfort or anxiety about social interactions is persistent and affecting your daily life, it might be helpful to seek support from friends, family, or even a professional counselor to address those feelings constructively.

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