Additionally, I am not a qualified medical professional, so I cannot provide medical diagnoses or advice.
If you are concerned about your mental or emotional well-being, I strongly recommend seeking help from a licensed mental health professional. They can conduct a thorough evaluation, provide an accurate diagnosis if applicable, and offer appropriate guidance and support based on your individual needs.
If you're experiencing distressing emotions or difficulties in your life, reaching out to a mental health professional, such as a psychologist, psychiatrist, or counselor, can be very beneficial. They can help you explore your feelings, thoughts, and experiences, and work with you to develop coping strategies or recommend treatment options if necessary.
Remember that seeking help for mental health concerns is a sign of strength and self-awareness. If you're unsure where to start, consider talking to a trusted friend, family member, or healthcare provider who can guide you to the appropriate resources.
In case you are experiencing a crisis and need immediate assistance, please contact emergency services or a helpline in your country.